Screw Method
- Unscrew set screw at the base of the hook using the Allen key and remove the hook
- Unscrew 2 screws using Philips screwdriver
- Remove baseplate from wall
- (If not wooden wall) pry out wall anchors
- Patch-up the wall as best you can
Adhesive method
- Unscrew set screw at the base of the hook using the Allen key and remove the hook
- Pry out the backplate from the wall with slow and even pressure
- Remove remaining adhesive tape from the wall using a straight edge; Goo Gone and use of heat from a hairdryer may help ease removal of adhesive